KSL.com recently posted an article about conflicts arising in families due to being home all the time with your family. The author, Kim Giles, sites the two main reasons/fears associated with common conflicts are:
I have found that we all suffer from both these fears to some degree every day. But I've noticed each person also has one of these two core fears that is their primary bad behavior trigger. If a person ever behaves badly or starts a fight, it is usually their same core fear that has been triggered. I call this your dominant core fear.
She later recommends:
Do not talk down to others. See them as equal and talk to them with love and respect. Try to use "I" statements, not "you" statements. "You are making me feel unloved" is an attack; "I am feeling unloved" is the truth.
Talk about your fear issues and feelings, and ask if the other person might be willing to help you by changing some behavior moving forward. Focus totally on the future behavior you want to see, not past behavior that they cannot change.
These issues and changes in behavior can be discussed in a safe setting like mediation where an unbiased third party can facilitate communication and understanding.
Write something about yourself. No need to be fancy, just an overview.