KSL.com recently posted an article about conflicts arising in families due to being home all the time with your family. The author, Kim Giles, sites the two main reasons/fears associated with common conflicts are:
I have found that we all suffer from both these fears to some degree every day. But I've noticed each person also has one of these two core fears that is their primary bad behavior trigger. If a person ever behaves badly or starts a fight, it is usually their same core fear that has been triggered. I call this your dominant core fear.
She later recommends:
Do not talk down to others. See them as equal and talk to them with love and respect. Try to use "I" statements, not "you" statements. "You are making me feel unloved" is an attack; "I am feeling unloved" is the truth.
Talk about your fear issues and feelings, and ask if the other person might be willing to help you by changing some behavior moving forward. Focus totally on the future behavior you want to see, not past behavior that they cannot change.
These issues and changes in behavior can be discussed in a safe setting like mediation where an unbiased third party can facilitate communication and understanding.
Familylawweek.co.uk posted an article about how to have mediation during a lockdown. They mention a lot of the issues that may need to be addressed during a lockdown situation:
What are some of the issues that could be addressed in mediation, that separated parents are facing during this unprecedented time?
The following is by no means an exhaustive list, but sets out some examples:
It is always helpful to look at other resources and see what other mediators are addressing during these ever-changing circumstances. If you need mediation to discuss these issues, contact us today. Don’t wait.
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